Soph Beresford Apr 11 4 min 4 things I've done to improve my body confidence Who doesn't want to feel confident in the skin their in? Here are four ways I have improved my body confidence over the years.
Soph Beresford Feb 17 4 min I've fallen victim to toxic relationships. Now I'm helping other women heal too. After falling victim to a number of toxic relationships, Caterina has decided to use her experience to help other women.
Soph Beresford Feb 5 4 min Why self-love is the most important kind of love With everyone so focused on romantic love, I'm going to tell you why self-love is, in fact, the most important kind of love in your life.
Soph Beresford Nov 19, 2020 4 min How I bounce back from dating disappointments I've dated on and off for nearly 4 years. This is how I cope when things don't quite go to plan.
Soph Beresford Feb 11, 2020 5 min How I've stopped hating myself for being single Ever since I can remember, I’ve felt the pressure to be in a relationship and ashamed to be single. Not anymore.
Soph Beresford Jan 5, 2020 4 min 4 important lessons I learned in 2019 2019 was an interesting year. Here's what I learned over those weird and wonderful 12 months.
Soph Beresford Oct 4, 2019 6 min Ciao, adios, I'm (finally) done Some people you have to let go of in life, and here's how I've let go of those people in my life.
Soph Beresford May 11, 2019 3 min Social spring clean I love following new people on social media but, sometimes, it's worth exploring the unfollow button too.
Soph Beresford Apr 22, 2019 3 min Unhinged The reasons why I decided to turn my back on online dating.
