Soph Beresford 6 days ago 5 min How a suicide attempt led me to a teetotal life When Meg tried to take her own life, she knew she had to break up with alcohol. Now, she wants to inspire others to consider doing the same.
- Oct 22, 2020 6 min How I am coping with coming off the pill We talk a lot about going on the pill, but what happens when you come off it? I am going to tell you about my experience...
- Sep 23, 2020 4 min Why I started counselling again Counselling is still a topic we do not want to be associated with. Here is why I’m having counselling and the impact it’s had.
- Sep 4, 2020 4 min CBD oil for women - does it work? CBD for women during their time of the month - does it work or is it a myth? That's a question I wanted to answer myself when I tried Our Re
- Jul 28, 2020 4 min If you care about men's mental health, you need to watch and share this. What is it really like to be a man living with a mental health issue? Read on to find out more.
- Jul 7, 2020 7 min How yoga helped me overcome an eating disorder We hear how yoga helps people to overcome anxiety and depression, but can it help you overcome an eating disorder? Here is Christine's story
- Jun 17, 2020 5 min Getting through Father's Day when your dad is no longer here For those who have lost their dad, Father's Day can be a pretty tough day. Here is what I will be doing to cope this Father's Day.
- May 20, 2020 7 min Mental health - supporting a loved one from a distance It is harder than ever to be able to support a loved one struggling with their mental health. Here is some advice from those who helped me.
- Apr 3, 2020 5 min 8 things I'm doing to lift my spirits during lock down Self-isolation is hard. But, we have a choice. We can complain or we can find a way to lift our own spirits. I am going for the latter.
- Mar 22, 2020 5 min How I cope with working from home More of us are being told to work from home. It isn't for everyone, me included, but over the years, here's how I've learned to cope.
