Soph Beresford
- Jan 31
- 6 min
Time to Talk Day : How talking can change your life, according to people who've done it
For Time to Talk Day, seven people share how talking changed their life after struggling with their mental health.
104 views0 comments
Soph Beresford
- Jan 27
- 5 min
You're not a bad parent for struggling with your mental health
Tom, Clare and Holly share their mental health struggles since becoming parents and what their advice would be to others.
250 views0 comments
Soph Beresford
- Oct 9, 2023
- 3 min
I was reluctant to get help for my mental health too. Here's why I'm glad I did.
I'm sharing my experience of getting mental health support as someone who was reluctant to get help in the first place.
53 views0 comments