Miscarriage isn't still considered a taboo subject. That's why Alexia is doing all she can to make pregnancy loss a mainstream conversation.

On the second epside of the podcast, I speak to anti-racism activist, Feiya Hu, about the impact racism can have on your mental health.

On episode one of the podcast, I am joined by self-love coach, artist and author, Uncustomary, to talk about why self-love is so important.

Child therapist, Nicole, explains how you can help your child practise self-love and self-acceptance from a young age.