
Soph Beresford
- Mar 15
- 4 min
'But you could be in Ukraine right now' : the latest threat to mental health.
Telling people who are struggling with their mental health that other people are 'worse off' is victim shaming and it needs to stop.
34 views0 comments

Soph Beresford
- Jul 29, 2021
- 3 min
How you can help your child practise self-love and self-acceptance
Child therapist, Nicole, explains how you can help your child practise self-love and self-acceptance from a young age.
26 views0 comments

Soph Beresford
- Jul 21, 2021
- 4 min
I'm a non-binary transgender person. Here is how I learned to accept my true self - and you can too.
If you're LGBTQIA+, it can be difficult to accept who you are. As a non-binary transgender person, Chris explains how they did just that.
106 views0 comments

Soph Beresford
- Jul 10, 2021
- 8 min
Dating without practising self-love? Stop it.
21st century dating can have a huge impact on our self-esteem. Emma explains how we can make sure we are practising self-love while dating.
4,755 views0 comments