

Soph Beresford
- Jan 10
- 5 min
4 life-changing habits I'll continue in 2023
The four habits I adopted in 2022 that changed my life. That's why I'll be keeping them up in 2023.
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Soph Beresford
- Mar 15, 2022
- 4 min
'But you could be in Ukraine right now' : the latest threat to mental health.
Telling people who are struggling with their mental health that other people are 'worse off' is victim shaming and it needs to stop.
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Soph Beresford
- Jul 29, 2021
- 3 min
How you can help your child practise self-love and self-acceptance
Child therapist, Nicole, explains how you can help your child practise self-love and self-acceptance from a young age.
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Soph Beresford
- Jul 21, 2021
- 4 min
I'm a non-binary transgender person. Here is how I learned to accept my true self - and you can too.
If you're LGBTQIA+, it can be difficult to accept who you are. As a non-binary transgender person, Chris explains how they did just that.
129 views0 comments