We all have ambitions in life and, for most of us, to be happy is one of them. Professor Paul McGee joined me to talk about happiness and...

Miscarriage isn't still considered a taboo subject. That's why Alexia is doing all she can to make pregnancy loss a mainstream conversation.

On the second epside of the podcast, I speak to anti-racism activist, Feiya Hu, about the impact racism can have on your mental health.

On episode one of the podcast, I am joined by self-love coach, artist and author, Uncustomary, to talk about why self-love is so important.