Likeicare | The mental health and wellbeing blog from Soph Beresford

top of page

Banner title.png

Header Banner for Blog_March 2022.png

Time to Talk Day : How talking can change your life, according to people who've done it

Jan 31
6 min

Time to Talk Day : How talking can change your life, according to people who've done it

For Time to Talk Day, seven people share how talking changed their life after struggling with their mental health.

104 views0 comments

You're not a bad parent for struggling with your mental health

Jan 27
5 min

You're not a bad parent for struggling with your mental health

Tom, Clare and Holly share their mental health struggles since becoming parents and what their advice would be to others.

250 views0 comments

I was reluctant to get help for my mental health too. Here's why I'm glad I did.

Oct 9, 2023
3 min

I was reluctant to get help for my mental health too. Here's why I'm glad I did.

I'm sharing my experience of getting mental health support as someone who was reluctant to get help in the first place.

53 views0 comments

Me 1_edited.jpg

Heyaaaa, and welcome!

My name is Soph - Sophie if you're telling me off- Beresford and I am a 29-year-old part time blogger and podcaster living up in Manchester.

I started this blog in February 2019 in the hope that people will read the words I've bashed out on a keyboard and feel empowered, reassured and a little less alone when it comes to struggling with mental health issues or confusion around how to look after your physical and mental wellbeing.

So, have a good nose and say hi if you like what you read.

soph@likeicare.org

bottom of page