Likeicare | The mental health and wellbeing blog from Soph Beresford

'But you could be in Ukraine right now' : the latest threat to mental health.

Telling people who are struggling with their mental health that other people are 'worse off' is victim shaming and it needs to stop.

How you can help your child practise self-love and self-acceptance

Child therapist, Nicole, explains how you can help your child practise self-love and self-acceptance from a young age.

I'm a non-binary transgender person. Here is how I learned to accept my true self - and you can too.

If you're LGBTQIA+, it can be difficult to accept who you are. As a non-binary transgender person, Chris explains how they did just that.

Dating without practising self-love? Stop it.

21st century dating can have a huge impact on our self-esteem. Emma explains how we can make sure we are practising self-love while dating.

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