Soph Beresford Apr 11 4 min 4 things I've done to improve my body confidence Who doesn't want to feel confident in the skin their in? Here are four ways I have improved my body confidence over the years.
Soph Beresford Feb 17 4 min I've fallen victim to toxic relationships. Now I'm helping other women heal too. After falling victim to a number of toxic relationships, Caterina has decided to use her experience to help other women.
Soph Beresford Feb 5 4 min Why self-love is the most important kind of love With everyone so focused on romantic love, I'm going to tell you why self-love is, in fact, the most important kind of love in your life.
Soph Beresford Jan 21 5 min How a suicide attempt led me to a teetotal life When Meg tried to take her own life, she knew she had to break up with alcohol. Now, she wants to inspire others to consider doing the same.
