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    How you can help your child practise self-love and self-acceptance
    Soph Beresford
    • Jul 29, 2021
    • 3 min

    How you can help your child practise self-love and self-acceptance

    Child therapist, Nicole, explains how you can help your child practise self-love and self-acceptance from a young age.
    26 views0 comments
    I'm a non-binary transgender person. Here is how I learned to accept my true self - and you can too.
    Soph Beresford
    • Jul 21, 2021
    • 4 min

    I'm a non-binary transgender person. Here is how I learned to accept my true self - and you can too.

    If you're LGBTQIA+, it can be difficult to accept who you are. As a non-binary transgender person, Chris explains how they did just that.
    106 views0 comments
    Dating without practising self-love? Stop it.
    Soph Beresford
    • Jul 10, 2021
    • 8 min

    Dating without practising self-love? Stop it.

    21st century dating can have a huge impact on our self-esteem. Emma explains how we can make sure we are practising self-love while dating.
    4,755 views0 comments
    4 things I've done to improve my body confidence
    Soph Beresford
    • Apr 11, 2021
    • 4 min

    4 things I've done to improve my body confidence

    Who doesn't want to feel confident in the skin their in? Here are four ways I have improved my body confidence over the years.
    62 views0 comments
    I've fallen victim to toxic relationships. Now I'm helping other women heal too.
    Soph Beresford
    • Feb 17, 2021
    • 4 min

    I've fallen victim to toxic relationships. Now I'm helping other women heal too.

    After falling victim to a number of toxic relationships, Caterina has decided to use her experience to help other women.
    47 views0 comments
    Why self-love is the most important kind of love
    Soph Beresford
    • Feb 5, 2021
    • 4 min

    Why self-love is the most important kind of love

    With everyone so focused on romantic love, I'm going to tell you why self-love is, in fact, the most important kind of love in your life.
    53 views0 comments
    How I bounce back from dating disappointments
    Soph Beresford
    • Nov 19, 2020
    • 4 min

    How I bounce back from dating disappointments

    I've dated on and off for nearly 4 years. This is how I cope when things don't quite go to plan.
    157 views0 comments
    How I've stopped hating myself for being single
    Soph Beresford
    • Feb 11, 2020
    • 5 min

    How I've stopped hating myself for being single

    Ever since I can remember, I’ve felt the pressure to be in a relationship and ashamed to be single. Not anymore.
    263 views0 comments
    4 important lessons I learned in 2019
    Soph Beresford
    • Jan 5, 2020
    • 4 min

    4 important lessons I learned in 2019

    2019 was an interesting year. Here's what I learned over those weird and wonderful 12 months.
    23 views0 comments
    Ciao, adios, I'm (finally) done
    Soph Beresford
    • Oct 4, 2019
    • 6 min

    Ciao, adios, I'm (finally) done

    Some people you have to let go of in life, and here's how I've let go of those people in my life.
    17 views0 comments
    Social spring clean
    Soph Beresford
    • May 11, 2019
    • 3 min

    Social spring clean

    I love following new people on social media but, sometimes, it's worth exploring the unfollow button too.
    6 views0 comments
    Unhinged
    Soph Beresford
    • Apr 22, 2019
    • 3 min

    Unhinged

    The reasons why I decided to turn my back on online dating.
    8 views0 comments

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