Soph BeresfordJul 10, 20218 minDating without practising self-love? Stop it.21st century dating can have a huge impact on our self-esteem. Emma explains how we can make sure we are practising self-love while dating.
Soph BeresfordFeb 5, 20214 minWhy self-love is the most important kind of loveWith everyone so focused on romantic love, I'm going to tell you why self-love is, in fact, the most important kind of love in your life.
Soph BeresfordJan 9, 20215 minWhy I won't be leaving anything in 2020We all have reasons to forget about 2020, but here's why I personally won't be erasing last year from my memory anytime soon.
Soph BeresfordNov 19, 20204 minHow I bounce back from dating disappointmentsI've dated on and off for nearly 4 years. This is how I cope when things don't quite go to plan.